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View ArticleVisiting Green Spaces 3-4 Times Weekly May Lower Your Need for Meds,...
Hanging out in a local park, lake, or garden really could be an antidote to ill health for people who live in cities, according to a recent study from Finland. Researchers found lower use of drugs for...
View ArticleGlobal Happiness Has Been ‘Remarkably Resilient’ Over the Past Three Years:...
In the 2023 World Happiness Report, a wonderful trend has emerged from the data. Despite a major war in Europe, and all the government shutdowns and totalitarian policing measures in front of the...
View ArticleLondon Lonely Girls Club Gains Thousands of New Members for Picnics, Drinks,...
A newcomer to big city life started a Facebook group to make new friends and it grew to 20,000 people in just a few years. The London Lonely Girls Club was founded by 26-year-old Holly Cooke, who...
View Article‘I Cured My Anxiety and Depression With Daily Dips in Freezing Water’
A man claims he has cured his depression by taking daily dips in frigid water. The 30-year-old was suffering from severe depression, anxiety, and feelings of dread for years, which lead him to attempt...
View ArticleParrots Kept as Pets Were Taught to Video Call Each Other—and They Loved It
Over 20 million parrots are kept as pets in American households, and a study wanted to see if these social birds would enjoy video calling each other just like humans. The Birds of a Feather study...
View ArticleMan Summits Highest Peaks of England, Scotland and Wales with Fridge on his...
A man who attempted to summit the highest mountains in England, Scotland, and Wales to raise money for charity has now completed the challenge—with a refrigerator strapped to his back. The 38-year-old...
View ArticleAnother Study Shows Daily Multivitamin for People Over 60 Slows Memory...
People over 60 who take a daily multivitamin pill may be slowing age-related memory decline, according to a new study that amplifies similar findings from last year. More than 3,500 American adults...
View ArticleSupport Group Using Sheep Helps People Improve Their Mental Health
A new animal therapy business using cuddly, wooly neighbors to help struggling kids and adults with their mental health, and the results are unbaalievable EWE Talk was launched by Emma Redman and Pippa...
View Article‘Nature Prescriptions’ Improve Both Physical and Mental Health –28 Studies to...
A suite of studies shows that time spent in nature, particularly around tree cover, improves mental and physical health. The researchers believe that their presentation shows that nature...
View ArticleBeautiful Homeless Shelters Get Radical Redesign to Impact Residents
Attempting to get a grip on the homeless epidemic, homeless shelters are making conscious choices to employ trauma-informed designs to make those who are sheltering feel calm, more autonomous, and...
View ArticleKava Plant Used for Centuries in Traditional Medicine Now Studied for PTSD...
In New Zealand, Pacific Island scientists have just been given a large grant to run a study trial on the use of the traditional kava preparation and kava ceremony for treating PTSD. Believing it could...
View Article70 Million People Cheer on Young Texan Boy Who Rang A Doorbell Asking for...
Get ready to fall in love with the sincerity of this 11-year-old Texan boy who went to a neighbor’s house asking if they knew any kids in the area because he really needed some new friends. The...
View ArticleEight Habits to Take Up by Age 40 if You Want to Live Decades Longer
Researchers who studied the lifestyles of 700,000 Americans found men who had adopted all eight by age 40 lived around 24 years longer than those who had none. Women who did so lived 21 years longer,...
View ArticleA New Study Finds that Performing Acts of Kindness Improves Mental Health...
Humans are hardwired to feel good when performing acts of kindness towards others, an imperative trait in any animal that evolves to live and hunt in social groups. This is such a truism that...
View ArticleNow Science Shows Us How Looking at Art Makes Us Feel
People all around the world are drawn to creating and consuming art, and human emotions are often a central subject in visual artworks as well as in music and performance art. However, the mechanisms...
View ArticleMister Rogers Had a Point: Regularly Greeting Six Neighbors Maximizes Your...
It’s a beautiful day in the neighborhood, haven’t you heard? Mister Rogers said so—and now his simple advice on how to be a good person has been backed by sophisticated polling data. As part of the...
View ArticleThe Top 20 Things That Make People Feel Good–And a New Positivity Bench in...
A poll of 2,000 adults revealed the top 20 things that make us feel good—with a good night’s sleep and a sunny blue sky coming in at number one and two. 45 percent said a nice compliment is guaranteed...
View ArticleShe Was About to End it All, Until a Stranger She’d Never Meet Told Her...
If the suicide of Anthony Bourdain, the beloved restauranteur and travel personality taught the country anything, it’s that depression is still poorly understood. In 2014, a young woman named Trieste...
View ArticleHerbal Extract May Improve Mild Dementia Using Ginseng, Ginkgo Biloba, and...
Scientists conducted clinical trials into the effects of an herbal extract on mild cognitive impairment (MCI) found the herbal extract improved participants’ memory in under three months. Sailuotong...
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